OnCue

Core 10

10 min · 16 exercises

Core circuit · Round 1 of 2

  1. 3/4 Sit-Up30s
  2. Russian Twist30s
  3. Dead Bug30s
  4. Flutter Kicks30s
  5. Cross Body Crunch30s
  6. Low Glute Bridge on Floor30s
  7. Jackknife Sit-Up30s
  8. Mountain Climber30s

Core circuit · Round 2 of 2

  1. 3/4 Sit-Up30s
  2. Russian Twist30s
  3. Dead Bug30s
  4. Flutter Kicks30s
  5. Cross Body Crunch30s
  6. Low Glute Bridge on Floor30s
  7. Jackknife Sit-Up30s
  8. Mountain Climber30s

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